News

The Twelve Traits That Trap Us

The Twelve Traits That Trap Us

Sometimes, we come across a piece of research or thinking that absolutely hits the nail on the head! That’s how we felt reading “The Coach’s Casebook: Mastering the Twelve Traits that Trap Us” by Geoff Watts and Kim Morgan. The book is aimed at Coaches to help further...

Key Factors to Consider for Your Workplace Wellbeing Strategy

Key Factors to Consider for Your Workplace Wellbeing Strategy

In today's fast-paced world, employees are facing increasing levels of stress at work. This can negatively impact their physical and mental health, as well as their overall job satisfaction and productivity. As a result, many companies are now recognising the...

Workplace Wellbeing: How To Get It Right

Workplace Wellbeing: How To Get It Right

"Wellbeing means different things to different people, how can I get it right for people at work?"   Workplace wellbeing has become a hot topic over recent years and many organisations have jumped on the bandwagon organising Mental Health First Aid Training...

Mental Health First Aid Training – Are you Ready?

Mental Health First Aid Training – Are you Ready?

Ensuring your workplace is equipped to handle mental health issues amongst employees is a hugely important task. Mental Health First Aid Training (MHFA) has become an increasingly popular way to provide employees with a basic understanding of how to recognise, respond...

5 Factors That Are Most Likely To Reduce Workplace Wellbeing

5 Factors That Are Most Likely To Reduce Workplace Wellbeing

Workplace wellbeing has been a hot topic for a while now, with the pandemic increasing global awareness of work-life balance, hybrid working, and a living wage. Although this push towards a more flexible style of working can put a strain on business owners to upheave...

The Benefits of Team Coaching for Workplace Wellbeing

The Benefits of Team Coaching for Workplace Wellbeing

With workplace wellbeing steadily becoming a focus of businesses, understanding how to foster an environment that promotes team productivity and morale can be tricky. But not impossible - reports from the Centre for the Understanding of Sustainable Prosperity have...

How Coaching Can Help in Times of Uncertainty

How Coaching Can Help in Times of Uncertainty

Life is beautiful, complex, and challenging all rolled into one. It never ceases to amaze me how we learn to manage and grow from the complexities and challenges we experience in our lives.   Life can get complicated... But sometimes it’s not easy. When our...

7 Ways to Reduce Loneliness in the Workplace

7 Ways to Reduce Loneliness in the Workplace

May is Mental Health Awareness month and the theme for 2022 is loneliness. It seems no coincidence that The Thrive Lab's recent survey into wellbeing at work highlighted isolation, loneliness and a lack of connection as the main problem impacting people's wellbeing at...